11/2/22

What's Up with Urge?

If you have to pee all. the. time. or you experience big urges to pee that hit you in consistent patterns (e.g. every time you open the door to your home), this video is for you. Learn the science behind urge and a few strategies to begin to re-wire your brain and kick urge to the curb.

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The Importance of Thoracic Rotation