Sign up to view this video
Join NowBreathe Better
If you're feeling stuck in your breath, this is a great place to troubleshoot. Feel increased expansion in the ribs and side-body.
Props: a wall!
Previous
360 Breathing
Next
Sign up to view this video
Join NowIf you're feeling stuck in your breath, this is a great place to troubleshoot. Feel increased expansion in the ribs and side-body.
Props: a wall!